In 100 g (Grams) of Soup, bouillon cubes and granules, low sodium, dry there is 114.5 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Soup, bouillon cubes and granules, low sodium, dry.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Soup, bouillon cubes and granules, low sodium, dry

Soup, bouillon cubes and granules, low sodium, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, bouillon cubes and granules, low sodium, dry are listed below.

Water	2.3 g	2.3%
Energy (calorie)	438 kcal
Energy (joule)	1832 kJ
Protein	16.7 g	16.7%
Total lipid (fat)	13.89 g	13.89%
Ash	2 g	2%
Carbohydrate, by difference	64.88 g	64.88%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	14.47 g	14.47%
Calcium, Ca	187 mg	0.19%
Iron, Fe	1.03 mg
Magnesium, Mg	56 mg	0.06%
Phosphorus, P	166 mg	0.17%
Potassium, K	309 mg	0.31%
Sodium, Na	1067 mg	1.07%
Zinc, Zn	0.09 mg
Copper, Cu	0 mg
Selenium, Se	27.6 µg
Vitamin C, total ascorbic acid	1.1 mg
Thiamin	0.1 mg

Nutrients in Soup, bouillon cubes and granules, low sodium, dry